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South Mountain Tai Chi

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Grandmaster William C.C. Chen

Body Mechanics of Tai Chi Chuan Yang Sword Form Yang Short Form Tai Chi Push Hands

Body Mechanics of Tai Chi Chuan
Yang Sword Form
Yang Short Form
Tai Chi Push Hands

Benefits of Tai Chi Chuan

http://www.health.harvard.edu/newsletters/Harvard_Womens_Health_Watch/2009/May/The-health-benefits-of-tai-chi

http://harvardmagazine.com/2010/01/researchers-study-tai-chi-benefits

http://www.huffingtonpost.com/denise-nagel-md/health-benefits-of-tai-ch_b_7641712.html

http://www.doctoroz.com/videos/tai-chi-immune-system

http://www.mayoclinic.com/health/tai-chi/SA00087

Other Links

http://www.williamccchen.com/articles.htm

http://chengmanching.net/



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