South Mountain Tai Chi
An ACE certified Personal Trainer, Master Tai Chi Chuan instructor and active student of Grand Master William C.C. Chen in New York, NY. I'm eager to share my knowledge and passion for fitness and the ancient internal martial art of Tai Chi Chuan. I have experienced the benefits of enhanced mental and physical conditioning thanks to my Tai Chi Chuan practice and will teach you the way to better balance, flexibility, core strength and internal and external awareness. Sessions include traditional Tai Chi instruction combined with conditioning exercises that align with your goals. I will work with you to develop a program that will make you healthier, stronger, and more balanced. Elevate your mind and body Join me! 703 839 0026
Select Accomplishments 2016 Earned Personal Trainer certification by the American Council on Exercise (ACE) 2015 U.S. International Kuo Shu Championship, United States Kuo Shu Federation Silver Medal, Limited Step Push Hands 2014 Fifth World Cup International Tai Chi Competition, Taipei Taiwan U.S. International Kuo Shu Championship, United States Kuo Shu Federation Silver Medal, Limited Step Push Hands Bronze Medal, Freestyle Push Hands Queen Charlotte’s Cup, CACMA National Kung Fu Tournamen Gold Medal, Yang Sword Form Silver, Yang Short Form 2013 U.S. International Kuo Shu Championship, United States Kuo Shu Federation Silver Medal, Yang Style Form Gold Medal, Cheng Man Ching Form Silver Medal, Limited Step Push Hands Silver Medal, Freestyle Push Hands 2012 Queen Charlotte’s Cup, CACMA National Kung Fu Tournament Gold Medal, Fixed Step push hands ICMAC Worldwide Circuit, Washington DC, October 6 Silver Medal, Yang Style form Bronze Medal, Cheng Man Ching form Silver Medal, Straight Sword form Bronze Medal, Fixed Step push hands Silver Medal, Restricted Step push hands 2011 U.S. International Kuo Shu Championship, United States Kuo Shu Federation Gold Medal, Cheng Man Ching Form